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FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
536 Calories
25g Protein
35.7g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 750mg 250%
Sodium 286mg 12%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 25g 50%
Vitamin D 86mcg 430%
Calcium 221mg 17%
Iron 3.9mg 21%
Potassium 579mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 24%
Carbs 35.7g 34%
Fat 42.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 196 MG 47%
Potassium, K 579 MG 12%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CLASSIC PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC 533 13.3g 46.7g 33.3g TROPICAL A SWEET BLEND OF BANANA CHIPS, RAISINS, PINEAPPLE, PAPAYA, AND APRICOTS TRAIL MIX, TROPICAL 393 3.6g 75g 8.9g MILK CHOCOLATE COVERED RAISINS DIPPED TREATS, MILK CHOCOLATE COVERED RAISINS 433 3.3g 70g 16.7g SALT OF THE SWISS ALPS+ DARK CHOCOLATE ALMONDS, SALT OF THE SWISS ALPS + DARK CHOCOLATE 621 10.7g 46.4g 47.5g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 550 10g 47.5g 40g BOLD BBQ FLAVORED SMOKY BBQ FLAVORED PEANUTS SMOKY BBQ FLAVORED ALMONDS SESAME STICKS CORN NUTS TRAIL MIX, BOLD BBQ 571 17.9g 32.1g 42.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (47% DV).

About FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY

FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, RED TART CHERRIES, SUGAR, VEGETABLE OIL (ALMOND, CANOLA AND/OR SAFFLOWER), SALT, MALTODEXTRIN, TOMATO, HATCH CHILE, GARLIC, ONION, JALAPENO PEPPER, SPICES, GHOST PEPPER, PAPRIKA EXTRACT, NATURAL FLAVORS.

Dietary Information

FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY include Magnesium, Mg (47% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY gets 19% of its calories from protein, 27% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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