FIELD DAY, ORGANIC PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Folate, total | 138 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Folate, total (35% DV).
About FIELD DAY, ORGANIC PINTO BEANS
FIELD DAY, ORGANIC PINTO BEANS contains 85 calories per 100g serving. It provides 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contains 6.2g of dietary fiber.
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