Fiber One Supreme Brownie Triple Chocolate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- High in dietary fiber (18.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About Fiber One Supreme Brownie Triple Chocolate
Fiber One Supreme Brownie Triple Chocolate is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 71.9g of carbohydrates, and 12.5g of fat. It also contributes 18.8g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), FRUCTOSE, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE GLYCERIN, SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), DUTCH COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF: SOLUBLE CORN FIBER, DRIED EGG WHITE, COCOA, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, MODIFIED CORN STARCH, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.
Dietary Information
Fiber One Supreme Brownie Triple Chocolate is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Supreme Brownie Triple Chocolate include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, Fiber One Supreme Brownie Triple Chocolate gets 4% of its calories from protein, 84% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fiber One Supreme Brownie Triple Chocolate
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