Fiber One Protein Peanut Butter Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About Fiber One Protein Peanut Butter Chewy Bar
Fiber One Protein Peanut Butter Chewy Bar is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 51.5g of carbohydrates, and 18.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
CHICORY ROOT EXTRACT, PEANUT BUTTER CHIPS (SUGAR, PALM AND PALM KERNEL OIL, PEANUT FLOUR, SKIM MILK, WHEY POWDER, PEANUT BUTTER, SALT, SOY LECITHIN), SUGAR, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), RICE FLOUR, ROASTED PEANUTS, WHEY PROTEIN CONCENTRATE, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE GLYCERIN, DUTCH COCOA (PROCESSED WITH ALKALI), RICE STARCH, PEANUT FLOUR, PEANUT BUTTER (PEANUTS, SALT), SALT, SKIM MILK, SOY LECITHIN, PEANUT OIL, MALTODEXTRIN, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, CARAMEL COLOR, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
Fiber One Protein Peanut Butter Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, Fiber One Protein Peanut Butter Chewy Bar gets 17% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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