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Fiber One Protein Peanut Butter Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
424 Calories
18.2g Protein
51.5g Carbs
18.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 424mg 18%
Total Carbohydrate 51.5g 19%
Dietary Fiber 15.2g 54%
Total Sugars 24.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 51.5g 59%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About Fiber One Protein Peanut Butter Chewy Bar

Fiber One Protein Peanut Butter Chewy Bar is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 51.5g of carbohydrates, and 18.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

CHICORY ROOT EXTRACT, PEANUT BUTTER CHIPS (SUGAR, PALM AND PALM KERNEL OIL, PEANUT FLOUR, SKIM MILK, WHEY POWDER, PEANUT BUTTER, SALT, SOY LECITHIN), SUGAR, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), RICE FLOUR, ROASTED PEANUTS, WHEY PROTEIN CONCENTRATE, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE GLYCERIN, DUTCH COCOA (PROCESSED WITH ALKALI), RICE STARCH, PEANUT FLOUR, PEANUT BUTTER (PEANUTS, SALT), SALT, SKIM MILK, SOY LECITHIN, PEANUT OIL, MALTODEXTRIN, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, CARAMEL COLOR, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

Fiber One Protein Peanut Butter Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, Fiber One Protein Peanut Butter Chewy Bar gets 17% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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