Fiber One 70 Calorie Chocolate Chip Cookie Brownie
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- High in dietary fiber (24g per 100g), supporting digestive health.
About Fiber One 70 Calorie Chocolate Chip Cookie Brownie
Fiber One 70 Calorie Chocolate Chip Cookie Brownie is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 69.7g of carbohydrates, and 10.7g of fat. It also contributes 24g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel and Palm Oil. Contains 2% or less of: Whey Protein Concentrate, Egg White, Molasses, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract.
Dietary Information
Fiber One 70 Calorie Chocolate Chip Cookie Brownie is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 280 calories per 100 grams, Fiber One 70 Calorie Chocolate Chip Cookie Brownie gets 9% of its calories from protein, 100% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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