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FIBER CRUNCH TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
450 Calories
10g Protein
57.5g Carbs
22.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 57.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 57.5g 64%
Fat 22.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 138 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD DOMINION PEANUT COMPANY, DIPPED PEANUTS, CHOCOLATE, CHOCOLATE 536 10.7g 50g 35.7g ONCE-DIPPED PEANUTS 571 14.3g 42.9g 39.3g PEANUT BUTTER DOUBLE UPS 536 14.3g 46.4g 35.7g OLD DOMINION PEANUT COMPANY, HONEY CASHEWS 500 10.7g 53.6g 28.6g DARK CHOCOLATE COVERED ORANGE PEEL, DARK CHOCOLATE 430 3g 71g 15g WEGMANS, RAW ALMONDS 567 23.3g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About FIBER CRUNCH TRAIL MIX

FIBER CRUNCH TRAIL MIX is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 57.5g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL [CANOLA AND / OR SAFFLOWER AND/ OR SUNFLOWER OIL], COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, ORGANIC CARDAMOM SEED, ORGANIC FENNEL SEED, ORGANIC FENUGREEK SEED, ORGANIC NUTMEG), TART RED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), PISTACHIOS (PISTACHIOS, SALT).

Dietary Information

FIBER CRUNCH TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, FIBER CRUNCH TRAIL MIX gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIBER CRUNCH TRAIL MIX

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