FIBER BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
About FIBER BARS
FIBER BARS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 10g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, HONEY, MOLASSES, SALT, SOY LECITHIN - AN EMULSIFIER), FRUCTOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, SUGAR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN - AN EMULSIFIER, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, CARAMEL COLOR.
Dietary Information
FIBER BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER BARS include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, FIBER BARS gets 6% of its calories from protein, 83% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIBER BARS
See how FIBER BARS compares to other foods in terms of nutrition:
- FIBER BARS vs KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND
- FIBER BARS vs KASHI, GO LEAN, PLANT-POWERED BARS, HONEY PECAN BAKLAVA, HONEY PECAN BAKLAVA
- FIBER BARS vs STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY
- FIBER BARS vs BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND
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