FETA SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About FETA SPREAD
FETA SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM)), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, SPICES, SUN DRIED TOMATO, GARLIC, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
FETA SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA SPREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FETA SPREAD gets 8% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FETA SPREAD
See how FETA SPREAD compares to other foods in terms of nutrition:
- FETA SPREAD vs WOOD RIVER CREAMERY, ALPHA'S MORNING SUN CHEESE, PESTO
- FETA SPREAD vs SPARTAN, DELI SELECTIONS PROVOLONE CHEESE
- FETA SPREAD vs SPARTAN, MOZZARELLA CHEESE
- FETA SPREAD vs SPARTAN, DELI SELECTIONS MUENSTER CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.