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FETA DIP, FETA

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
214 Calories
10.7g Protein
7.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 1mcg 5%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 32%
Carbs 7.1g 21%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 643 MG 28%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SWEEPY, SNACK DIP, STRAWBERRY 500 6.7g 60g 26.7g LA FRERSCA, SALSA, MILD 54 0g 10.7g 0g ORGANIC MILD SALSA, MILD 50 0g 10g 0g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 214 7.1g 17.9g 12.5g ROBERT ROTHSCHILD FARM, ONION BLOSSOM HORSERADISH GOURMET DIP 483 0g 10.3g 51.7g SURASANG, KIMCHI SALSA SAUCE 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (28% DV).

About FETA DIP, FETA

FETA DIP, FETA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, CULTURED PASTEURIZED CREAM, MILK PROTEIN CONCENTRATE, STABILIZER (FOOD STARCH, GELATIN, PECTIN), LIVE AND ACTIVE CULTURES: L. PARACASEI, P. FREUDENREICHII, S. THERMOPHILUS, L. BULGARICUS, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), FETA (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, CULTURED DEXTROSE, SEA SALT, SUGAR, BLACK PEPPER

Dietary Information

Notable micronutrients in FETA DIP, FETA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FETA DIP, FETA gets 20% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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