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FETA CRUMBLED CHEESE

Cheese Klondike Cheese Company Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GLACIER POINT BLUE CHEESE CRUMBLES 0 0g 0g 0g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g SMOKED SALMON SPREAD, SMOKED SALMON 321 7.1g 7.1g 28.6g CHIMICHURRI STYLE GOURNAY CHEESE, CHIMICHURRI STYLE 414 6.9g 6.9g 37.9g MEXICAN SHREDS, MEXICAN 393 21.4g 3.6g 32.1g CHUTNEY CHEESE SPREAD, CHUTNEY 296 7.4g 0g 25.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About FETA CRUMBLED CHEESE

FETA CRUMBLED CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

MADE FROM PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES & POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

FETA CRUMBLED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CRUMBLED CHEESE include Sodium, Na (53% DV) , Calcium, Ca (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CRUMBLED CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CRUMBLED CHEESE

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More in Cheese

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