MEXICAN SHREDS, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 686 MG | 53% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MEXICAN SHREDS, MEXICAN
MEXICAN SHREDS, MEXICAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES). ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, PROMES, QUESO QUESADILLA CHEESE (CULTURED PASTEURIED MILK, SALT, ENZYMES), ANTICAKING BLEND POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN NATURAL MOLD INHIBITOR).
Dietary Information
MEXICAN SHREDS, MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN SHREDS, MEXICAN include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEXICAN SHREDS, MEXICAN gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN SHREDS, MEXICAN
See how MEXICAN SHREDS, MEXICAN compares to other foods in terms of nutrition:
- MEXICAN SHREDS, MEXICAN vs AMERICAN SINGLES PASTEURIZED PROCESS CHEESE FOOD, AMERICAN
- MEXICAN SHREDS, MEXICAN vs PEPPER JACK 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, PEPPER JACK
- MEXICAN SHREDS, MEXICAN vs DELUXE AMERICAN PASTEURIZED PROCESS CHEESE YELLOW SLICES, AMERICAN
- MEXICAN SHREDS, MEXICAN vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
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