FETA CRUMBLED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About FETA CRUMBLED
FETA CRUMBLED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (PASTEURIZED PART-SKIM MILK CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING
Dietary Information
FETA CRUMBLED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CRUMBLED include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FETA CRUMBLED gets 29% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FETA CRUMBLED
See how FETA CRUMBLED compares to other foods in terms of nutrition:
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