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FETA CHEESE CRUMBLES, FETA CHEESE

Cheese Safeway, Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,464mg 64%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 48%
Carbs 3.6g 10%
Fat 16.1g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED ITALIAN STYLE MOZZARELLA ORGANIC CASHEW MILK CHEESE, SMOKED ITALIAN STYLE MOZZARELLA 214 3.6g 7.1g 17.9g SAVORY SCALLION ORGANIC CASHEW MILK CREAM CHEESE, SAVORY SCALLION 321 10.7g 14.3g 25g ONION & CHIVE CHEESE SPREAD, ONION & CHIVE 357 10.7g 10.7g 32.1g HORSERADISH CHEESE SPREAD, HORSERADISH 357 10.7g 10.7g 28.6g ONION & GARLIC CHEESE SPREAD, ONION & GARLIC 393 10.7g 10.7g 32.1g SMOKY BACON 393 10.7g 10.7g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About FETA CHEESE CRUMBLES, FETA CHEESE

FETA CHEESE CRUMBLES, FETA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

FETA CHEESE CRUMBLES, FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA CHEESE include Sodium, Na (64% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES, FETA CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES, FETA CHEESE

See how FETA CHEESE CRUMBLES, FETA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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