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ONION & GARLIC CHEESE SPREAD, ONION & GARLIC

Cheese North Country Packaging,Inc Branded
393 Calories
10.7g Protein
10.7g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 293mg 23%
Iron 0mg 0%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 10.7g 20%
Fat 32.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 293 MG 23%
Potassium, K 411 MG 9%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, COLBY JACK CHEESE 357 25g 3.6g 28.6g KROGER, PASTEURIZED PROCESS CHEESE FOOD, HOT PEPPER 321 21.4g 7.1g 21.4g KROGER, PEPPER JACK CHEESE 393 21.4g 0g 32.1g KROGER, ORANGE RIND MUENSTER 357 21.4g 3.6g 28.6g KROGER, COLBY CHEESE 393 25g 3.6g 32.1g KROGER, HOT PEPPER CHEESE BLEND, HOT PEPPER 357 21.4g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (22% DV).

About ONION & GARLIC CHEESE SPREAD, ONION & GARLIC

ONION & GARLIC CHEESE SPREAD, ONION & GARLIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

SHARP CHEDDAR COLD PACK CHEESE FOOD (CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (TO PREVENT MOLD), SEA SALT, NATURAL FLAVOR, GUAR GUM, LACTIC ACID, ANNATTO COLOR), CREAM CHEESE ((PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER,EGG YOLKS, DISTILLED WHITE VINEGAR, EGGS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR), PAPRIKA), ONION, GARLIC, SORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in ONION & GARLIC CHEESE SPREAD, ONION & GARLIC include Calcium, Ca (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ONION & GARLIC CHEESE SPREAD, ONION & GARLIC gets 11% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION & GARLIC CHEESE SPREAD, ONION & GARLIC

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