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FETA CHEESE CRUMBLES, FETA

Cheese Publix Super Markets, Inc. Branded
250 Calories
21.4g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 3.6g 8%
Fat 17.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 290 3.2g 16.1g 22.6g NONFAT SMALL CURD COTTAGE CHEESE 71 12.4g 5.3g 0g 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 5.3g 1.3g 4% LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g SOFT GOAT CHEESE WITH HONEY, HONEY 286 14.3g 14.3g 17.9g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 267 23.3g 3.3g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CHEESE CRUMBLES, FETA

FETA CHEESE CRUMBLES, FETA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (TO PREVENT CAKING).

Dietary Information

FETA CHEESE CRUMBLES, FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (50% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES, FETA

See how FETA CHEESE CRUMBLES, FETA compares to other foods in terms of nutrition:

More in Cheese

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