NONFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 12.4g per 100g.
• Very low in fat (0g per 100g).

About NONFAT SMALL CURD COTTAGE CHEESE

NONFAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, NONFAT MILK, CONTAINS 2% OR LESS OF SALT, FOOD STARCH - MODIFIED (TAPIOCA), ARTIFICIAL COLOR*, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

NONFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, NONFAT SMALL CURD COTTAGE CHEESE gets 70% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT SMALL CURD COTTAGE CHEESE

See how NONFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

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• NONFAT SMALL CURD COTTAGE CHEESE vs COLBY & MONTEREY JACK CHEESE CRACKER CUTS, COLBY & MONTEREY JACK
• NONFAT SMALL CURD COTTAGE CHEESE vs NATURAL CHEESE, SHARP CHEDDAR
• NONFAT SMALL CURD COTTAGE CHEESE vs CREAM CHEESE SPREAD, GARDEN VEGETABLE

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