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FETA CHEESE CRUMBLES

Cheese Besnier S.A. Branded
250 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
2% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 4.4g 2.2g 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACH FRUIT ON THE BOTTOM, PEACH 99 8.5g 12.0g 1.8g 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE 99 8.5g 12.0g 1.8g BUFFALO BLUE CHEESE DIP, BUFFALO BLUE 300 6.7g 6.7g 30g 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 4.4g 2.2g NOT SMOKED PROVOLONE DELI STYLE SLICED CHEESE, NOT SMOKED PROVOLONE 368 26.3g 0g 26.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (34% DV).

About FETA CHEESE CRUMBLES

FETA CHEESE CRUMBLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

FETA CHEESE CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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