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FETA CHEESE CRUMBLES

Cheese Cooperative Regions of Organic Producer Pools Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,536mg 67%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,536 MG 67%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WALNUT CREEK FOODS, CRUMBLED FETA CHEESE 286 17.9g 3.6g 21.4g BLUE CHEESE CRUMBLED 357 25g 3.6g 28.6g ELLSWORTH, CHEDDAR CHEESE CURDS, GARLIC 393 25g 0g 32.1g DARIGOLD, MEDIUM WHITE CHEDDAR CHEESE 429 23.8g 0g 33.3g REAL FOODS, MEXICAN CHEDDAR DIP 312 3.1g 6.3g 28.1g PIERCE'S MARKETS, JACK CHEESE, PEPPER 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About FETA CHEESE CRUMBLES

FETA CHEESE CRUMBLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED MILK, ORGANIC NONFAT MILK, SALT, ORGANIC POTATO STARCH, CHEESE CULTURE, VEGETARIAN ENZYME CALCIUM CHLORIDE.

Dietary Information

FETA CHEESE CRUMBLES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES include Sodium, Na (67% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES

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More in Cheese

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