FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (33% DV).
About FETA CHEESE
FETA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED SHEEP MILK, CULTURE STARTER, ENZYMES, SALT, POTASSIUM SORBATE TO PRESERVE FRECHNESS.
Dietary Information
FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CHEESE include Sodium, Na (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FETA CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FETA CHEESE
See how FETA CHEESE compares to other foods in terms of nutrition:
- FETA CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- FETA CHEESE vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- FETA CHEESE vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- FETA CHEESE vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
More in Cheese
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