FETA CHEESE vs MEDIUM CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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FETA CHEESE wins in 3 out of 11 nutrient categories

FETA CHEESE: 3 vs MEDIUM CHEDDAR CHEESE: 2 (6 ties)

Overview

Nutrient	FETA CHEESE	MEDIUM CHEDDAR CHEESE	Winner
Calories	250 cal	0 cal
Protein	14.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FETA CHEESE	MEDIUM CHEDDAR CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FETA CHEESE	Winner
Calcium, Ca	357 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	750 MG

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