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FESTIVAL UNIQUE JAMAICAN DOUGH

Flours & Corn Meal Branded
367 Calories
6.7g Protein
76.7g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 4.7mg 26%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 76.7g 88%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 4.7 MG 26%
Potassium, K 100 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
UNBLEACHED BREAD FLOUR 367 13.3g 73.3g 0g 100% ORGANIC UNBLEACHED BREAD FLOUR 367 13.3g 73.3g 0g UNBLEACHED CAKE FLOUR 375 12.5g 78.1g 0g GLUTEN FREE ALL-PURPOSE FLOUR 367 6.7g 80g 0g SUPER FINELY GROUND ALMOND FLOUR 600 20g 20g 53.3g UNBLEACHED SELF-RISING FLOUR 333 6.7g 73.3g 2.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (29% DV).

About FESTIVAL UNIQUE JAMAICAN DOUGH

FESTIVAL UNIQUE JAMAICAN DOUGH is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FRUCTOSE, YELLOW CORN MEAL, LEAVENING AGENTS (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT

Dietary Information

Notable micronutrients in FESTIVAL UNIQUE JAMAICAN DOUGH include Sodium, Na (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, FESTIVAL UNIQUE JAMAICAN DOUGH gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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