FERRIS, JUMBO SEA SALT CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About FERRIS, JUMBO SEA SALT CASHEWS
FERRIS, JUMBO SEA SALT CASHEWS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ROASTED IN PEANUT OIL (SALT ADDED).
Dietary Information
Notable micronutrients in FERRIS, JUMBO SEA SALT CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, FERRIS, JUMBO SEA SALT CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERRIS, JUMBO SEA SALT CASHEWS
See how FERRIS, JUMBO SEA SALT CASHEWS compares to other foods in terms of nutrition:
- FERRIS, JUMBO SEA SALT CASHEWS vs MESQUITE SMOKED ALMONDS
- FERRIS, JUMBO SEA SALT CASHEWS vs UNSALTED PECAN HALVES, UNSALTED
- FERRIS, JUMBO SEA SALT CASHEWS vs UNSALTED WHOLE CASHEWS, UNSALTED
- FERRIS, JUMBO SEA SALT CASHEWS vs UNSALTED DRY ROASTED PEANUTS, UNSALTED
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