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FERRIS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
625 Calories
17.9g Protein
25g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 25g 25%
Fat 57.1g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOLIDAY YOGURT TREE PRETZELS 500 3.6g 71.4g 21.4g YOGURT PRETZELS 467 3.3g 73.3g 20g HONEY ROASTED CHOPPED PECANS, HONEY ROASTED 714 7.1g 21.4g 67.9g SWEETLY COATED PRALINE PECANS, SWEETLY 600 6.7g 50g 43.3g PUMPKIN SPICE ALMONDS 551 6.1g 53.1g 40.8g PEPPERMINT CRUNCH PRETZEL, PEPPERMINT CRUNCH 458 4.2g 70.8g 18.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About FERRIS, DELUXE MIXED NUTS

FERRIS, DELUXE MIXED NUTS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZILS, FILBERTS, PECANS, PEANUT OIL (SALT ADDED).

Dietary Information

FERRIS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FERRIS, DELUXE MIXED NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, FERRIS, DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, DELUXE MIXED NUTS

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