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FERMENTED SOYBEANS WITH SEASONING SAUCE

Pickles, Olives, Peppers & Relishes NOT A BRANDED ITEM Branded
176 Calories
15.9g Protein
15.9g Carbs
7.1g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 15.9g 6%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 41%
Carbs 15.9g 41%
Fat 7.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 511 MG 22%

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About FERMENTED SOYBEANS WITH SEASONING SAUCE

FERMENTED SOYBEANS WITH SEASONING SAUCE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 15.9g of carbohydrates, and 7.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

[FERMENTED SOYBEANS]SOYBEAN,RICE POWDER,BACILLUS NATTO, [SEASONING]HYDROLYZED PLANT PROTEIN(SOYBEAN), WATER, FRUCTOSE-GLUCOSE SYRUP MIXED WITH SUGAR, SOY SAUCE(SKIMMED SOYBEAN, WHEAT SALT),SEASONING(MONOSODIUM GLUTAMATE, DISODIUM5'- INOSINATE),ALCOHOL, SALT,BREWED VINEGAR, SMOKED DRIED SHAVED BONITO EXTRACT, [MASTARD] WATER,MUSTARD,BREWED VINEGAR, SALT, RAPESEED OIL,CITRIC ACID,TURMERIC(AS COLORING), L-ASCORBIC ACID,XANTHAN GUM, GUAR GUM,SEASONING(MONOSODIUM GLUTAMATE,DL-ALANINE, GLYCINE, DISODIUM5'-INOSINATE, DISODIUM5'-GUANYLATE,HYDROLYZED PLANT PROTEIN(SOYBEAN), SALT,DEXTRIN,YEAST EXTRACT),RED PEPPER EXTRACT,RICE OIL.

Dietary Information

FERMENTED SOYBEANS WITH SEASONING SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FERMENTED SOYBEANS WITH SEASONING SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, FERMENTED SOYBEANS WITH SEASONING SAUCE gets 36% of its calories from protein, 36% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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