FAVA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About FAVA BEANS
FAVA BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 4.6g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREMIUM FAVA BEANS, WATER, SUNFLOWER OIL, SALT, SUGAR, CUMIN, CITRIC ACID, CHILI, CALCIUM DISODIUM EDTA (E385) AND SODIUM SULFITE (E221) FOR COLOR RETENTION.
Calorie Breakdown
At 123 calories per 100 grams, FAVA BEANS gets 17% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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