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FAT FREE SWEETENED CONDENSED MILK

Milk NESTLE Branded
383 Calories
10g Protein
86.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 86.7g 32%
Dietary Fiber 0g 0%
Total Sugars 86.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 86.7g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Sodium, Na 150 MG 7%

Related Foods in Milk

Food Calories Protein Carbs Fat
FRESH CHOCOLATE MILK, CHOCOLATE 83 3.3g 10.8g 3.3g HORCHATA 54 3.3g 9.6g 0g WHOLE MILK, VITAMIN D 62 3.3g 5g 3.3g CHOCOLATE GRADE A LACTOSE FREE MILK, CHOCOLATE 79 3.3g 10g 3.3g WHOLE MILK 62 3.3g 5g 3.3g ULTRA-PASTEURIZED GRADE A MILK 67 3.3g 4.6g 3.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (26% DV).

About FAT FREE SWEETENED CONDENSED MILK

FAT FREE SWEETENED CONDENSED MILK is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 86.7g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

FAT FREE MILK, SUGAR.

Dietary Information

FAT FREE SWEETENED CONDENSED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE SWEETENED CONDENSED MILK include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, FAT FREE SWEETENED CONDENSED MILK gets 10% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FAT FREE SWEETENED CONDENSED MILK

See how FAT FREE SWEETENED CONDENSED MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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