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FAT FREE REFRIED BEANS

Canned & Bottled Beans Hy-Vee, Inc. Branded
81 Calories
4.8g Protein
14.5g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 14.5g 5%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 25%
Carbs 14.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 379 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SPARTAN, BAKED BEANS 108 4.6g 20.8g 0.8g LIGHT RED KIDNEY BEANS 85 6.9g 13.9g 0g SPARTAN, GREAT NORTHERN BEANS 78 5.5g 12.5g 0.8g GREAT NORTHERN BEANS 85 5.4g 16.2g 0g BUTTER BEANS 85 5.4g 15.4g 0g ORGANIC BLACK EYED PEAS 69 4.6g 12.3g 0.8g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About FAT FREE REFRIED BEANS

FAT FREE REFRIED BEANS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.5g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, SALT, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.

Dietary Information

FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, FAT FREE REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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