FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,458 MG | 112% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (112% of Daily Value per 100g).
About FAT FREE MILK
FAT FREE MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
ULTRAFILTERED FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3 AND NATURAL FLAVOR
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE MILK include Calcium, Ca (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 44% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FAT FREE MILK
See how FAT FREE MILK compares to other foods in terms of nutrition:
- FAT FREE MILK vs TRADITIONAL EGGNOG
- FAT FREE MILK vs WHOLE MILK
- FAT FREE MILK vs NORTHWEST ORGANIC WHOLE MILK
- FAT FREE MILK vs CHOCOLATE MARSHMALLOW VITAMIN D WHOLE MILK, CHOCOLATE MARSHMALLOW
More in Milk
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