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FAT FREE MILK

Milk Chester Dairy Company Branded
54 Calories
3.3g Protein
10g Carbs
0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 79mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0.4g 1%
Total Sugars 9.2g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
FAT FREE MILK 38 3.3g 5.4g 0g CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 62 3.3g 10g 1.0g CHOCOLATE LOWFAT MILK, CHOCOLATE 88 4.6g 15g 1.3g CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 88 4.6g 15g 1.3g REDUCED FAT MILK 54 3.3g 5.4g 2.1g CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 71 3.3g 11.7g 1.0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

FAT FREE MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

GRADE A NONFAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, VANILLIN (AN ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, FAT FREE MILK gets 25% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE MILK

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More in Milk

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