FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE MILK
FAT FREE MILK is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
SKIM MILK, SUGAR, CONTAINS LESS THAN 1% OF COCOA, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, NATURAL FLAVOR, CARRAGEENAN, SALT, PECTIN, VANILLIN, ARTIFICIAL FLAVOR, DEXTROSE, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, FAT FREE MILK gets 30% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FAT FREE MILK
See how FAT FREE MILK compares to other foods in terms of nutrition:
- FAT FREE MILK vs 2% REDUCED FAT MILK
- FAT FREE MILK vs CHOCOLATE LOW FAT MILK, CHOCOLATE
- FAT FREE MILK vs ORGANIC VITAMIN D WHOLE MILK
- FAT FREE MILK vs SWISS STYLE CHOCOLATE LOWFAT MILK, SWISS STYLE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.