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FAT FREE EVAPORATED MILK

Milk Associated Wholesale Grocers, Inc. Branded
567 Calories
36.7g Protein
33.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 1,667mg 72%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 3.7mg 20%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 38%
Carbs 33.3g 34%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 3.7 MG 20%
Potassium, K 400 MG 9%
Sodium, Na 1,667 MG 72%

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About FAT FREE EVAPORATED MILK

FAT FREE EVAPORATED MILK is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 33.3g of carbohydrates, and 26.7g of fat. This food belongs to the Milk category.

Ingredients

NONFAT MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE EVAPORATED MILK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE EVAPORATED MILK include Sodium, Na (72% DV) , Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, FAT FREE EVAPORATED MILK gets 26% of its calories from protein, 24% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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