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FAT FREE CHEESE

Cheese Wegmans Food Markets, Inc. Branded
73 Calories
9.7g Protein
8.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 97mg 4%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 394mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 55%
Carbs 8.1g 45%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 394 MG 30%
Iron, Fe 0 MG 0%
Sodium, Na 97 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHIPOTLE MONTEREY JACK CHEESE WITH CHIPOTLE PEPPERS NATURAL CHEESE, CHIPOTLE 357 25g 0g 28.6g COLBY JACK MARBLED COLBY AND HIGH MOISTURE MONTEREY JACK CHEESE, COLBY JACK 357 21.4g 0g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 375 23.2g 1.8g 30.4g BACON CHEDDAR BIG CHEESE SNACK, BACON CHEDDAR 411 23.2g 3.6g 33.9g GOUDA CHEESE, GOUDA 357 21.4g 0g 28.6g VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (30% DV).

About FAT FREE CHEESE

FAT FREE CHEESE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 8.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

WHEY*, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

Dietary Information

FAT FREE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CHEESE include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, FAT FREE CHEESE gets 53% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE CHEESE

See how FAT FREE CHEESE compares to other foods in terms of nutrition:

More in Cheese

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