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FARMSTAND FLAXBREAD BREAK SANDWICH

Frozen Appetizers & Hors D'oeuvres Sweet Earth Natural Foods Branded
229 Calories
15.9g Protein
20g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 341mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 3.5g 13%
Total Sugars 2.9g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 34%
Carbs 20g 43%
Fat 10.6g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 341 MG 15%

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CRISPY CRAB RANGOON BITES, CRISPY CRAB RANGOON 295 9.1g 25g 18.2g CRAB & CHEESE BITES, CRAB & CHEESE 250 9.1g 27.3g 13.6g CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIES 165 2.4g 21.2g 8.2g SHOESTRING ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, SHOESTRING ZUCCHINI FRIES 224 2.4g 0g 10.6g MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER IN A CRISPY COATING QUESO BITES, MONTEREY JACK CHEESE, DICED JALAPENO & RED BELL PEPPER 385 13.5g 22.9g 27.1g TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORETS WITH A TERIYAKI SAUCE CAULIFLOWER WINGS, TERIYAKI 175 3.2g 24.6g 7.1g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About FARMSTAND FLAXBREAD BREAK SANDWICH

FARMSTAND FLAXBREAD BREAK SANDWICH is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 20g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FLAX BREAD (WHOLE WHEAT FLOUR, SEMOLINA FLOUR, OAT BRAN, EVAPORATED CANE JUICE, OLIVE OIL, FLAX SEEDS, YEAST, OATS, SALT), EGG PATTY (CAGE FREE EGGS, CAGE FREE EGG WHITES, EXPELLER PRESSED CANOLA OIL, WATER, NUTRITIONAL YEAST, SEA SALT, GUAR GUM, XANTHAN GUM, CARAGEENAN, BLACK PEPPER, BAKING POWDER), TUSCAN VEGAN SAUSAGE (VITAL WHEAT GLUTEN, KALE, YELLOW ONION, SOY SAUCE, GARLIC, NUTRITIONAL YEAST, FLAX SEED MEAL, PARSLEY, FENNEL SEED, EXTRA VIRGIN OLIVE OIL, ROSEMARY, RED BELL PEPPER, CHIA FLOUR, PEA PROTEIN POWDER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, COCONUT OIL AND SPICES), SMOKED GOUDA, KALE PESTO (KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, PARMESAN CHEESE, GARLIC, NATURAL SEA SALT, BLACK PEPPER).

Calorie Breakdown

At 229 calories per 100 grams, FARMSTAND FLAXBREAD BREAK SANDWICH gets 28% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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