FARMSTAND FLAXBREAD BREAK SANDWICH vs CRISPY CRAB RANGOON BITES
Nutrition comparison per 100 g serving
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FARMSTAND FLAXBREAD BREAK SANDWICH wins in 5 out of 10 nutrient categories
FARMSTAND FLAXBREAD BREAK SANDWICH: 5
vs
CRISPY CRAB RANGOON BITES: 4
(1 ties)
Overview
| Nutrient | FARMSTAND FLAXBREAD BREAK SANDWICH | CRISPY CRAB RANGOON BITES | Winner |
|---|---|---|---|
| Calories | 229 cal | 295 cal | |
| Protein | 15.9 g | 9.1 g | |
| Carbs | 20 g | 25 g | |
| Fat | 10.6 g | 18.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMSTAND FLAXBREAD BREAK SANDWICH | CRISPY CRAB RANGOON BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 341 MG | 659 MG |