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FARMHOUSE PREMIUM NUTS

Popcorn, Peanuts, Seeds & Related Snacks CUMBERLAND FARMS Branded
567 Calories
23.3g Protein
16.7g Carbs
50g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
REAL BUTTER POPCORN, REAL BUTTER 571 7.1g 53.6g 39.3g AVOCADO OIL AIR POPPED SEA SALT POPCORN, AVOCADO OIL 500 10g 63.3g 23.3g SPICY PEANUTS, SPICY 643 21.4g 32.1g 46.4g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 503 10g 66.7g 36.7g WALNUTS CHOPPED 667 16.7g 13.3g 66.7g CHOPPED PECANS 700 10g 13.3g 73.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About FARMHOUSE PREMIUM NUTS

FARMHOUSE PREMIUM NUTS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEA SALT AND CRACKED BLACK PEPPER PEANUTS (PEANUTS, SEA SALT AND CRACKED BLACK PEPPER SEASONING [SEA SALT, DEXTROSE, SPICE, MODIFIED FOOD STARCH, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF CALCIUM SILICATE (ANTI-CAKING), PEANUT OIL], SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL).

Dietary Information

FARMHOUSE PREMIUM NUTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMHOUSE PREMIUM NUTS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, FARMHOUSE PREMIUM NUTS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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