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FARM RAISED TILAPIA FILLETS

Frozen Fish & Seafood Meijer, Inc. Branded
80 Calories
20.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 31mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 301 MG 6%
Sodium, Na 31 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COD FILLETS 80 17.7g 0g 0.9g ALASKA WILD SOCKEYE SALMON PORTIONS 153 21.8g 0g 7.1g PHILLY'S PREMIUM WILD TEXAS SHRIMP 106 20.4g 0.9g 1.8g WILD ALASKA KING SOLMON 188 20g 0g 11.8g POPCORN SHRIMP 152 7.1g 18.8g 5.4g PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON 179 21.4g 0g 10.7g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About FARM RAISED TILAPIA FILLETS

FARM RAISED TILAPIA FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (OREOCHROMIS NILOTICUS).

Dietary Information

FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FARM RAISED TILAPIA FILLETS gets 102% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED TILAPIA FILLETS

See how FARM RAISED TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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