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FANCY WHOLE CASHEWS, FANCY

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED ORGANIC RAW SUNFLOWER SEEDS, UNSALTED 571 20g 20g 51.4g UNSALTED RAW MACADAMIA NUTS, UNSALTED 714 8.6g 14.3g 77.1g UNSALTED ORGANIC RAW ALMONDS, UNSALTED 583 22.2g 22.2g 50g UNSALTED ORGANIC RAW PUMPKIN SEEDS, UNSALTED 581 35.5g 12.9g 41.9g PECAN HALVES 700 10g 13.3g 73.3g SLIVERED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About FANCY WHOLE CASHEWS, FANCY

FANCY WHOLE CASHEWS, FANCY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in FANCY WHOLE CASHEWS, FANCY include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FANCY WHOLE CASHEWS, FANCY gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FANCY WHOLE CASHEWS, FANCY

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