FANCY WHITE CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15g per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Vitamin D (D2 + D3) (30% DV).
About FANCY WHITE CRAB MEAT
FANCY WHITE CRAB MEAT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15g of protein, 0.8g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRABMEAT, WATER, SALT, SUGAR, CITRIC ACID, SODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), SODIUM METABISULPHITE (AS A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO RETAIN COLOR)
Dietary Information
FANCY WHITE CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY WHITE CRAB MEAT include Vitamin D (D2 + D3) (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, FANCY WHITE CRAB MEAT gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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