Fancy Mixed Chinese Vegetables
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Fancy Mixed Chinese Vegetables
Fancy Mixed Chinese Vegetables is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 2.6g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Bean Sprouts, Water, Bamboo Shoots, Water Chestnuts, Mushrooms, Less Than 2% Of: Red Bell Peppers, Salt, Citric Acid And Ascorbic Acid (To Preserve Color).
Dietary Information
Fancy Mixed Chinese Vegetables is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, Fancy Mixed Chinese Vegetables gets 39% of its calories from protein, 117% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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