FANCY KETCHUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 2,059 MG | 44% | |
| Sodium, Na | 1,176 MG | 51% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Potassium, K (44% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About FANCY KETCHUP
FANCY KETCHUP is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 35.3g of carbohydrates, and 0g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVORS.
Dietary Information
FANCY KETCHUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY KETCHUP include Vitamin C, total ascorbic acid (59% DV) , Sodium, Na (51% DV) , Potassium, K (44% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, FANCY KETCHUP gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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