FANCY KETCHUP vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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FANCY KETCHUP wins in 7 out of 11 nutrient categories
FANCY KETCHUP: 7
vs
TOMATO KETCHUP: 2
(2 ties)
Overview
| Nutrient | FANCY KETCHUP | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 147 cal | 118 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 35.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY KETCHUP | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG |
Minerals
| Mineral | FANCY KETCHUP | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 2,059 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 941 MG |