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FAMILY FARMED SPINACH

Pre-Packaged Fruit & Vegetables True Leaf Farms Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 2.4mg 13%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 482.4 UG 402%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 2.4 MG 13%
Potassium, K 558 MG 12%
Sodium, Na 76 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CELERY STICKS 18 1.2g 2.4g 0g DICED CABBAGE & CARROTS SOUTHERN SLAW 26 1.3g 6.6g 0g DICED GREEN CABBAGE SOUTHERN SLAW 23 1.1g 5.7g 0g ORGANIC DARK SWEET CHERRIES, DARK SWEET 65 1.3g 16.2g 0g DICED ONIONS 41 1.2g 10.6g 0g DICED RED ONIONS 41 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (402% of Daily Value per 100g).

About FAMILY FARMED SPINACH

FAMILY FARMED SPINACH is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH.

Dietary Information

FAMILY FARMED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FAMILY FARMED SPINACH include Vitamin K (phylloquinone) (402% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, FAMILY FARMED SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAMILY FARMED SPINACH

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