FAMILY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About FAMILY BREAD
FAMILY BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
(ENRICHED FLOUR, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID,) WATER, VEGETABLE SHORTENING, SOYBEAN OIL, HYDROGENATED PALM OIL,PARTIALLY HYDROGENATED PALM & SOYBEAN OILS, MONO & DIGLYCERIDES, CONTAINS LESS THAN 2% OF EAC OF THE FOLLOWING CULTURED WHEAT FLOUR, SUGAR, YEAST, SALT, ENZYMES, GROUND NUTMEG, ARTIFICIAL FLAVORS, ASCORBIC ACID ADDED AS DOUGH CONDITIONER.
Calorie Breakdown
At 286 calories per 100 grams, FAMILY BREAD gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FAMILY BREAD
See how FAMILY BREAD compares to other foods in terms of nutrition:
- FAMILY BREAD vs DINNER ROLLS
- FAMILY BREAD vs OLIVE OIL CROSTINI
- FAMILY BREAD vs ENRICHED HOT DOG BUNS
- FAMILY BREAD vs HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.