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FALAFEL SNACK PACK

Other Deli EAT GUD Branded
200 Calories
9.4g Protein
25.3g Carbs
8.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 25.3g 9%
Dietary Fiber 7.1g 25%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 22%
Carbs 25.3g 59%
Fat 8.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.4 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 547 MG 24%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TRADITIONAL STYLE MASHED POTATOES, TRADITIONAL STYLE 113 2.4g 17.7g 4.0g SMOKED CHICKEN BREAST QUARTER MEAL, SMOKED CHICKEN BREAST 232 15.0g 11.9g 13.7g FULLY LOADED BAKED POTATO WITH UNCURED BACON AND ONION & CHIVE BUTTER, UNCURED BACON AND ONION & CHIVE BUTTER 186 7.2g 16.5g 10.3g CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT, CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI 160 14.1g 17.5g 3.2g CREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING, CREAMY CHICKEN SAUSAGE 190 10.8g 14.5g 10.6g ASPARAGUS ROTINI WITH ASPARAGUS, ROASTED PEPPERS, AND VEGAN MOZZARELLA, ASPARAGUS 80 2.7g 15.0g 1.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About FALAFEL SNACK PACK

FALAFEL SNACK PACK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 25.3g of carbohydrates, and 8.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKPEAS, WATER, LEMON JUICE, ONION, SESAME SEEDS, CILANTRO, GARLIC, RICE BRAN OIL, PARSLEY, SALT, CUMIN, PEPPER, CORIANDER.

Dietary Information

FALAFEL SNACK PACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL SNACK PACK include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FALAFEL SNACK PACK gets 19% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FALAFEL SNACK PACK

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More in Other Deli

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