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FALAFEL MIX

Vegetable and Lentil Mixes Osem Export (1962) Ltd. Branded
800 Calories
16.7g Protein
66.7g Carbs
56.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,833mg 80%
Total Carbohydrate 66.7g 24%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 12%
Carbs 66.7g 48%
Fat 56.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,833 MG 80%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
WHOLE GREEN PEAS 263 23.7g 63.2g 0g HISSHO SUSHI, NORI JAPANESE SEAWEED 400 40g 40g 0g PREMIUM SCALLOPED RED POTATOES 400 6.7g 70g 11.7g BACON & RANCH PREMIUM POTATOES, BACON & RANCH 379 10.3g 72.4g 5.2g ORGANIC MASHED POTATOES 360 8g 80g 0g ORGANIC MASHED POTATOES 360 8g 80g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About FALAFEL MIX

FALAFEL MIX is a high-calorie food with 800 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 66.7g of carbohydrates, and 56.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

CHICKPEAS, WHEAT FLOUR, SPICES, SALT, LEAVENING AGENTS (SODIUM BICARBONATES, TETRASODIUM PYROPHOSPHATE, TRICALCIUM PHOSPHATE), DEHYDRATES PARSLEY.

Dietary Information

FALAFEL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL MIX include Sodium, Na (80% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 800 calories per 100 grams, FALAFEL MIX gets 8% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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