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FALAFEL CAKES, FALAFEL

Frozen Appetizers & Hors D'oeuvres Clearwater Country AX, LLC Branded
163 Calories
5.8g Protein
27.9g Carbs
2.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 2.3mg 13%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 16%
Carbs 27.9g 76%
Fat 2.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 143 MG 3%
Sodium, Na 605 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
JUMBO CRAB CAKES 177 10.6g 7.1g 11.5g IRISH NACHOS 273 7.1g 31.3g 13.1g CHICKEN BITES, SRIRACHA ORANGE 168 10.6g 20.4g 3.5g FLORENTINE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST MINI QUICHE, FLORENTINE 329 8.2g 24.7g 21.2g CHICKEN WINGS 221 18.6g 0g 15.9g HONEY CRUNCHY GLUTEN FREE CORN DOGS, HONEY CRUNCHY 240 9.3g 26.7g 12g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (26% DV).

About FALAFEL CAKES, FALAFEL

FALAFEL CAKES, FALAFEL is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 27.9g of carbohydrates, and 2.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GREEN CHICKPEAS, PANKO BREADCRUMBS [ENRICHED UNBLEACHED WHET FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBPFLAVIN, FOLIC ACID], CANE SUGAR, SALT, YEAST), ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, PARSLEY, CILANTRO, LEEK SOUP BASE (MALTODEXTRIN, DEHYDRATED VEGETABLES [ONIONS, LEEKS, TOMATOES], YEAST EXTRACT, SALT, SPICE AND SPICE EXTRACTS, GUAR GUM), SPICES.

Dietary Information

FALAFEL CAKES, FALAFEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL CAKES, FALAFEL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, FALAFEL CAKES, FALAFEL gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FALAFEL CAKES, FALAFEL

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