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FALAFEL BALLS

Other Deli YVES VEGGIE CUISINE Branded
250 Calories
8.3g Protein
28.3g Carbs
11.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 683mg 30%
Total Carbohydrate 28.3g 10%
Dietary Fiber 8.3g 30%
Total Sugars 5g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 17%
Carbs 28.3g 59%
Fat 11.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Potassium, K 125 MG 3%
Sodium, Na 683 MG 30%

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Food Calories Protein Carbs Fat
SPICY THAI COCONUT RAMEN BOWL, SPICY THAI COCONUT 133 4.4g 17.7g 4.4g CARAMELIZED ONION & GOUDA QUICHE, CARAMELIZED ONION & GOUDA 324 10g 27.7g 19.4g BBQ HARDWOOD SMOKED MEATLOAF, BBQ 357 22.6g 8.3g 25g ASIAN BBQ STYLE CHICKEN WITH WHITE MEAT CHICKEN, WHITE RICE, BBQ SAUCE, AND VEGETABLES, ASIAN BBQ STYLE 109 5.5g 20.8g 0.5g CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN, WHITE RICE, AND VEGETABLES, CHICKEN WITH TERIYAKI SAUCE 119 5.8g 23.1g 0.5g TERIYAKI FLAVORED BEEF WITH UDON NOODLES WITH TERIYAKI GLAZE, GRILLED SEASONED BEEF AND BINDER STRIPS, CORN AND CARROTS, TERIYAKI BEEF 179 5.5g 17.2g 10.3g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (30% DV).

About FALAFEL BALLS

FALAFEL BALLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 28.3g of carbohydrates, and 11.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKPEAS, WATER, ONIONS, EXPELLER PRESSED CANOLA OIL, PARSLEY, CARROTS, SPICES (GROUND CUMIN SEED, CORIANDER, CHILI PEPPERS), DEHYDRATED ONION & GARLIC, VINEGAR, MODIFIED VEGETABLE GUM, SEA SALT, LIME JUICE CONCENTRATE, LEAVENING (SODIUM BICARBONATE), CARRAGEENAN, ORGANIC CARAMEL COLOR.

Dietary Information

FALAFEL BALLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL BALLS include Sodium, Na (30% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FALAFEL BALLS gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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