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FALAFEL

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
271 Calories
9.4g Protein
25g Carbs
15.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 573mg 25%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 4.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 4.7mg 26%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 19%
Carbs 25g 50%
Fat 15.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 4.7 MG 26%
Potassium, K 323 MG 7%
Sodium, Na 573 MG 25%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (25% DV).

About FALAFEL

FALAFEL is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 25g of carbohydrates, and 15.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

COOKED CHICKPEAS (WATER, CHICKPEAS), CHICKPEA FLOUR, ONION, EXPELLER PRESSED SUNFLOWER OIL, SESAME SEEDS, WATER, SPICES, SEA SALT, BAKING SODA, GARLIC, CREAM OF TARTAR, GARLIC POWDER, TAHINI SAUCE (SESAME SEEDS, WATER, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER).

Dietary Information

Notable micronutrients in FALAFEL include Iron, Fe (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, FALAFEL gets 14% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FALAFEL

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