FAIRWAY, UNSALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FAIRWAY, UNSALTED PISTACHIOS
FAIRWAY, UNSALTED PISTACHIOS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED ROASTED CALIFORNIA PISTACHIOS.
Dietary Information
FAIRWAY, UNSALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAIRWAY, UNSALTED PISTACHIOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, FAIRWAY, UNSALTED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FAIRWAY, UNSALTED PISTACHIOS
See how FAIRWAY, UNSALTED PISTACHIOS compares to other foods in terms of nutrition:
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- FAIRWAY, UNSALTED PISTACHIOS vs CINNAMON BROWN SUGAR CRISPY COATED PEANUTS, CINNAMON BROWN SUGAR
- FAIRWAY, UNSALTED PISTACHIOS vs SALTED OIL ROASTED CASHEWS, SALTED
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