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FABI-SAA, MIX QUINOA GRAINS

Other Grains & Seeds Lenox Corporation Branded
120 Calories
4.3g Protein
21.1g Carbs
2.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 21.1g 76%
Fat 2.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.5 MG 8%
Sodium, Na 7 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
WHITE ORGANIC QUINOA, WHITE 378 13.3g 64.4g 5.6g CHIA SEEDS 489 14.3g 42.9g 32.1g BOIL-IN-BAG 100% TRI-COLOR QUINOA 356 13.3g 55.6g 6.7g ORGANIC QUINOA 400 13.3g 71.1g 6.7g PEARLED BARLEY 343 11.4g 77.1g 2.9g ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON 357 10.7g 67.9g 6.3g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About FABI-SAA, MIX QUINOA GRAINS

FABI-SAA, MIX QUINOA GRAINS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 21.1g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

50% WHITE QUINOA GRAINS 25% BLACK QUINOA GRAINS 25% RED QUINOA GRAINS., 100% MIX QUINOA GRAINS.

Dietary Information

FABI-SAA, MIX QUINOA GRAINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, FABI-SAA, MIX QUINOA GRAINS gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FABI-SAA, MIX QUINOA GRAINS

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More in Other Grains & Seeds

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